A typical, high intensity Thai Boxing session at Exiles in Hamilton can burn off up to 800 calories.
Drop in for a session and see the change.
It's all about Discipline, Confidence, Fitness, Self Defence and Personal Achievement. The Exiles offer a fun, friendly environment.
All of our classes at Exiles in Hamilton are £3 per session.
We also offer nutritional and dietary advice.
Private one on one sessions are available on request.
� Derek, Exiles Head Coach
� Derek Neilson, Exiles HAmilton Head Coach