• HEALTH & FITNESS.

    Kick off the extra calories

    A typical, high intensity Thai Boxing session at Exiles in Hamilton can burn off up to 800 calories.

    Drop in for a session and see the change.

  • Thai Boxing

    It's not about fighting

    It's all about Discipline, Confidence, Fitness, Self Defence and Personal Achievement. The Exiles offer a fun, friendly environment.

  • Value for Money

    Fitness on a pay as you go basis.

    All of our classes at Exiles in Hamilton are £3 per session.

    We also offer nutritional and dietary advice.

    Private one on one sessions are available on request.

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